The startling effects of WIFI (Wireless Appliances)

By Kim Knight, Director of the Art of Health, Auckland, New Zealand

I’d like to share the amazing experience I had recently in realizing first-hand the detremental effects of WIFI (wireless internet and wireless office devices).

For several weeks *1 I had been feeling extremely de-motivated about work. Symptoms included feeling unclear, unable to think, complete lethargy, verging on what I would classify as mild depression. I had been putting it down to all sorts of factors (I need a break… it’s Christmas…maybe I’m low in iron…the weather’s really muggy) even starting to contemplate maybe I was losing enthusiasm for my work and needed a complete job change! I even went to have my bloods checked just to see if something was really going on, and also booked a Journey process with a friend to see what ’emotional’ stuff might be making me feel depressed.

Then one night I was sitting in my office, trying to summon up some enthusiasm to do some work, and I remembered an email I had received from a friend about a DVD he was showing on the effects of wireless appliances. And I thought to myself, “well, I have a wireless router in my office, what if I were to switch it off?” ‘No, I’ll wait until I’ve seen the DVD’ I thought, and then immediately thought again, “no, why not just try it”?

So, I turned the unit off, and also unplugged the wireless keyboard and mouse. I kid you not when I say I felt better within 60 seconds. SIXTY SECONDS!*2

However, the truth was I felt better. *3 Within that time my head felt clearer, and it was like the air around me in the room cleared too. (Of course this makes perfect sense now that I understand about the ‘EM Smog’ that wireless devices immerse us in). Initially I thought I must be imagining the change, although I had not had any great expectations of results. And if I had had any expectations, I certainly didn’t think the effect would be so quick!

I was feeling so much better I was able to do my evening Qi Gong practice which I had slowly been losing enthusiasm for too over a number of days. It was as if I was a new person.

(Stats taken from the BBC Panorama Documentary below)

So then I sat down to watch the DVD and boy are the facts interesting:

  • France has just passed a law stopping the advertising of cell phones to children
  • In Sweden EMF sensitivity (Electro-magnetic radiation) is recognized as a disability and the government will paint your house with anti-radiation paint if you need it.
  • If only one person in school in Sweden complains of the negative effects of EMF radiation from WIFI, it will be turned off and investigated.
  • Switzerland, Italy, Russia, China and other countries have exposure limits THOUSANDS of times lower than in other countries such as the UK.
  • In Salzburg (Austria) the government advises against WIFI in schools altogether.

The reality is we are living in what has now been called an ‘EM smog’. Whilst many people do not consciously notice the effects of this, ‘Electro-Hypersensitives’ do. This EM smog fills the air around us, penetrating every cell and affecting the functioning of our mind and body. Cell phones and WIFI have a similar frequency to microwaves, and we all know what happens if you end up inside one of them. And I’ve heard that having a WIFI router in your home is the equivalent of having a cell phone tower in your living room! Really?

Despite all the evidence of the harmful effects of radiation, the WHO (The World Health Organization, not the band) have stated that “there are no known adverse health effects from low level, long term exposure”. However, research has indicated that radio frequency radiation can cause changes in cognitive function (yes, I can definitely vouch for that), molecular changes in the cells, chromosome damage, decrease in short-term memory and cancer induction.

The bizarre thing is that ICNIRP, the international regulatory body that sets the limits for safe radiation, does not recognize the biological effects of radiation. Instead it bases exposure limits on a THERMAL effect: in other words, the radiation has to be so strong it has to heat your organs up before it is recognized as a problem! For goodness sake!  (And there we are back at the microwave analogy again – remember all the poodles who didn’t fare too well when microwaves first came out?).

People may continue to dispute that cellphones and WIFI are harmful, but this morning I got up like a new person and spent all day in my office for the first time in 8 weeks. I got work done which I had been procrastinating on for ages. Even small tasks had felt overwhelming.

So I encourage you to consider the effects of EMF radiation if you cannot find the cause of your symptoms, and in particular to check your wireless devices. (And by the way, to check the ‘available wireless networks’ on your computer – you could be sitting in a soup of WIFI waves from the local cafe, business or neighbours too). Yes, my office now looks like spagetti junction with all the wires back in place, but boy it’s worth it.

You may also like to check out the following links:

New laws cracking down on children’s use of mobile phones are to be introduced in France amid growing fears that they may cause cancer and other diseases: -mobiles-to-children-1299673.html

Cell Phones: just like Cigarettes ? (special video for teenagers) 6mn

BBC Panorama – WIFI a warning signal (30mn)

What your cell phone provider isn’t telling you (Dr Nick Begich) 30mn

*1 Note from above re length of effects:

Although I say several weeks, actually, afterwards, once my mind was clearer, I saw that this had been going on for much longer than 8 weeks. Infact, I had not been feeling great for a while, infact for over a year.

Six months previously I had been feeling extraordinarily and unusually tired and not sleeping well (which was unusual for me as I normally sleep well). I had even gone to see a naturopath and was contemplating supplements for adrenal fatigue. The interesting thing is, which I realized after my mind cleared, was that during that time I had re-arranged my bed furniture and my headboard was now next to the wall of my office, which meant my head was closer to the WIFI router.

Then, when I tracked back even further, when I asked myself “When was the last time I felt well?” the answer that came back was about 14 months ago, that was when I noticed myself going down hill. And then I asked myself, “And when did I get WIFI?” – I couldn’t remember exactly, I knew it was within the previous 2 years. So I looked it up (fortunately, I had printed out my WIFI password and the piece of paper was dated) and it was 14 months previous. It’s always easy to understand things in retrospect, and now that I look back, it seems pretty clear to me that as soon as that router was switched on, it started to have a negative effect on my body.

*2 Note from above re body responding in 60 seconds

This to me shows met yet again the amazing and natural self-healing abilities of the body. When we give it what it needs, it automatically heals. INSTANTLY. I have noticed this in Mickel Therapy – when you do what is right for your body, it will respond IMMEDIATELY. It is amazing and beautiful to watch and witness. Our main problem is that if we put ourselves (ie, our body) in situations which are adverse to the it’s natural functioning, it puts it into a constant state of stress, which means its using all its energy and effot to try and get back into a state of balance, which means it can’t fulfil its normal functions properly.

This is akin to saying the immune system is being put into a constant state of overload or red alert, which over-taxes its ability to do its job with normal ease. So we need to make sure that we are giving our body what it needs to function well. I hope that makes sense!

*3 Note from above re feeling better

One of the problems about not feeling well is that it’s often not until we feel better that we realize how unwellwe were actually feeling before. Unfortunately we acclimatize ourselves to not feeling well and then without realizing it come to think that’s normal! This is actually true for many things in life. What we get used to, we think is normal, and then we forget what normal actually is.

So it wasn’t until my head cleared, my energy picked up and I felt so much more uplifted that I realized how bad I had actually been feeling.


These are the symptoms that I now realize I was experiencing as a result of WIFI exposure. I am sure there may be many others, this is just my list!

  • Feeling low
  • Unable to concentrate or think clearly
  • Unable to get on with work tasks
  • Negative thinking, depressive thoughts
  • Not sleeping well
  • Feeling extraordinary tiredness
  • Not feeling well at home, especially in the office (where the router was) and feeling better as soon as I went out
  • De-motivated


These are the differences I am noticing now:

  • Feeling lighter and clearer in my head
  • Feeling ‘uplifted’ emotionally and mentally
  • Feeling happier
  • The ‘air’ in my office feels clearer
  • Feeling motivated

Kim Knight – The Art of Health

It’s an art to keep yourself healthy!

+64 9 833 6553 /   +64 21 410 633

For more information see and

Healing – are you using the right tools for the job?

By Kim Knight, Director of the Art of Health, Auckland, New Zealand

If you want your body to stop sending symptoms, then make sure you have the right toolbox of techniques!

Yesterday I decided to take my wooden bedframe apart. The side and centre bars were secured to the bed head and -end with a nut and bolt system. Fishing around in my toolbox, I found an adjustable spanner and started to loosen the first bolt.

Frustration soon set in as it quickly became obvious that the bedmakers had left the bolting of it together to an after-thought. There simply was not enough room to get the spanner into the groove of wood. No matter how hard I tried, the spanner would not fit around the bolt.

The frustration and annoyance continued to build in my body as I realized that I was never going to undo the bolt with that particular spanner. As I sat there on my bedroom floor, the emotion turned to anger and then hopelessness, finally materializing into a mini-tantrum and “why does this always happen to me when there’s no-one around to help?”. Once the tears had subsided, I sat back to consider my options.

A thought popped into my head to see if there were any other spanners in my toolbox. Srummaging around I discovered a slimmer spanner which I then remembered had actually come with the bed, and I returned to the bedroom to give it a try. Voila! No Problem. The new spanner fitted perfectly inside the wooden grooves and within half an hour the job was done.

As this process had been occurring, I had also recognized the parallel this incident had in terms of finding the right tools for healing. If you are looking for ways to get well, you just have to have the right tools. No matter how hard you try or how strong your intention is, if you don’t have the right tools, you’re just not going to get the job done. And that leaves you feeling like you’re hitting your head against a brick wall, which of course is not a pleasant experience.

So how does that translate into finding the right tools to heal the chronic conditions of chronic fatigue, fibromyalgia, stress and more – conditions that you may have been experiencing on for years?Because most people do not understand the underlying cause of these problems, they cannot find the right tool to deal with them. If you don’t know that the reason for your lights not working is because a fuse has blown, replacing the light bulb is not going to work.

Hence, sleeping more is not going to solve chronic fatigue, because it is not a lack of sleep that is causing the tiredness.

Telling yourself you will feel better and not to worry will not resolve uncomfortable emotions because feelings are not rational and can never be thought away.

Having weekly relaxation massages whilst maintaining workaholic habits will not reduce stress, because every time you go against your body’s innate needs, it aggrivates the state of stress inside your body.

The key then also understanding that it’s not the symptoms that are the problem. It’s what you are  doing which creates symptoms which is the problem. And until you work that out, the symptoms will keep coming, because they are just doing their job – they are telling you something is wrong and something needs to be done.

So I’m glad to say that Mickel Therapy provides a set of tools to get you well from chronic fatigue, fibromyalgia, stress, anxiety and more. And not just one tool, but a whole complete toolset, all nicely packaged like one of those fancy sets you buy at the hardware store. Whether you are needing a screwdriver, hammer, drill or spanner, you will be given the perfect mix of tools to do the job. Enjoy your house maintenance!

More articles and tips on how to heal from Chronic Fatigue, Fibromyalgia, Anxiety, Stress, Insomnia, Irritable Bowel and Depression

Kim Knight – The Art of Health

It’s an art to keep yourself healthy!

+64 9 833 6553 /   +64 21 410 633

For more information see and