The consequences of sensory deprivation in early childhood

by Kim Knight, The Art of Health

“If you don’t bond with anyone as a child, you’re not going to bond with anyone as an adult” – Dr James Prescott

I recently came across some fascinating information about early childhood sensory deprivation and the long-term consequences of this as they play out in life. The information comes from James Prescott PhD, an amazing research scientist who has devoted his whole life to studying this phenomenon. It made many things clear as to why we develop certain habits, tendencies and ways of being, as well as various mental, emotional and physical problems. I’d like to share a few gems from his work here.

The essentialness of touch

“The environment encodes and programs the developing brain for perception and behaviour through the six sensory systems”

According to science we have five main sensory systems known as sight, sound, smell, taste and hearing. It has been documented through clinical observation that separation at birth of the infant from mother can have dire mental, emotional and physical consequences. This is noted in particular with babies who are separated at birth in hospital, and in children who grow up in orphanages without normal care and touch.

A separation at birth immediately deprives the infant of feeling of loved, happy and secure. When separated from the mother, newborns will actually begin to build a resistance to touch and nurturing (despite the desperate need for positive touch) and the ability by the brain to handle and assimilate touch actually becomes impaired. Infants separated at birth and orphans in homes without primary care-givers often develop symptoms of listlessness and depression.

The essentialness of movement

Dr Prescott also discovered that we have another critical sensory system; movement. He learnt, through observing infants and monkeys, that apart from touch, movement is a critical sensory system for healthy emotional and physical development.  Together, a lack of tactile stimulation, coupled with lack of movement, leads to mental and emotional dysfunctional behaviours including depression, violence, self-mutilation, addictions and aversion to touch.

Movement is a sensory system connected to the vestibular sensory system, the auditory system of the inner ear, which is in turn connected to the cerebellum. It is involved in all autonomic functions of the autonomic nervous system and all bodily functions are affected by movement. The brain literally needs sensory stimulation and movement for normal growth and development, and lack of touch and movement stunt brain cell growth.

For example, two monkeys, separated from their mothers, both given identical surrogate fur-covered bottles (mothers) in their cage, would respond and develop in a completely different way according to whether the surrogate mother was moving or not. The monkey in the cage with the still, lifeless surrogate became listless, depressed, anti-social and violent. When a new monkey was introduced into the cage with the monkey brought up with the static surrogate, the latter monkey would violently attach the former monkey if it tried to be friendly or touch it. In other words, instead of receiving the touch, it would push the other monkey away violently and defend itself at all costs.

On the other hand, the monkey given the moving surrogate developed much better relationship skills and emotional behaviours. When another monkey was introduced into its cage, it responded gently, allowing the new monkey to touch it and play.

Through these experiments Dr Prescott thus discovered that our emotional and sensory systems are not separate, they develop together, and that sensory deprivation will lead to emotional deprivation.

How the brain is programmed

“The single-most important stimuli for affectional bonding is movement connected to the mother after birth. More important than touch and breast-feeding, this is the sensory system that is responsible for basic trust”

As human beings, we are socialized, programmed and conditioned through our sensory systems. Our brain is literally programmed through these systems via the environment as we grow. Our brain cells unconsciously and automatically encode the physical environment that we experience, and we will only see or experience what is encoded. And whatever happens during that coding, whether it be perceived as pain or pleasure, is responsible for the beliefs and patterns that we create which then shape our lives.

What Dr Prescott started to realize was that according to the environment that we grow up in, and specifically the amount of loving touch and sensory movement we experience from the moment of birth, our brain will either be programmed to be able to handle, receive and give pleasure, or not. And if the sense of comfort, love and nurturing is lacking, our brain will automatically program itself for pain, violence and self-protection.

Movement instills safety

The primary sensory input that stimulates the central nervous system (cns) of the developing foetus is movement. This movement literally bonds the foetus to the mother before birth. When we are in the womb, this movement is felt all the time by the growing infant, and creates a feeling of safety and nurturing. The infant knows that when it feels movement that it is alive and that it is connected to the mother. In other words,



This is in fact a universal law. Anything that is alive will move, and anything that atrophies will die. And in emotional terms, movement also equates to safety and trust, whilst lack of movement will lead to feelings of “I’m going to die”.

This movement needs to continue once we are born. In many traditional cultures this happens automatically as the baby is carried with the mother at all times in a sling. This is also of course how many primates carry their young – they are attached to the mother for a considerable period of time, which instills within the infant a sense of security and trust.

Emotional Maturity, pleasure and pain

Dr Prescott realized that the emotional systems of the brain which experience pleasure need to be developed between infancy and childhood. Whatever we experience as sensory stimulation will lay down the neuro-structural foundation in the brain for our later experience of affection, peace, pleasure and love. If the pleasure circuits in the brain are activated, the circuits that inflict pain are simultaneously inhibited. So as we are growing, it is critical that we develop the structural and functional systems of the brain properly to allow our pleasure systems to develop and function properly.

Depending on what we experience as in infant in terms of pleasure or pain will determine how we perceive life as we grow. In other words, is life a pleasurable or painful experience? Our experience of life will be defined by what we experience in the first few days, months or years of our life, which then solidify into the unconscious beliefs and patterns we adopt as we grow. It has been postulated that 80% of our experience of  the world comes from our internal experience, whilst only 20% comes from real external circumstances. We really do create our own reality and live in ‘our own world’.

Hypersensitivity and addiction

“Addiction is a self-treatment of the emotional pain from the deprivation of affection and pleasure”

Another effect of maternal deprivation that Dr Prescott discovered is abnormally high voltage electrical discharge and activity in the brain, called ‘spiking’. Essentially the neurons become hypersensitive as lack of sensory stimulation through touch or movement leads to hypersensitivity to touch. This explains why people growing up without touch will desperately want it but will exhibit a number of contradictory behaviours when approached by others with affection: they may either shy away as soon as someone approaches them, respond violently with rejection and even develop self-mutilating behaviours.

The simple truth is that lack of normal sensory stimulation in infancy damages the brain’s development, stunting brain cells and creating malformed dendrites. The brain is literally not functioning normally. This then leads to the experience of the world as painful as opposed to pleasurable, which then leads to self-mutilating and self-sabotaging behaviours.

Another behaviour that develops is addiction. Lack of affectional bonding leads to addictions in an effort to deal with the emotional pain of deprivation. Addictions can range from over-eating, drinking and drugs to any number of socio-psychopathic behaviours.

Sexual behaviours

Dr Prescott discovered that whilst the sensory system that engages pleasure is damaged through lack of touch or movement, the sensory system that engages pain will also be affected. Lack of positive sensory input will heighten the pain threshold, leading to impaired pain perception. The affection-deprived individual then becomes more and more anti-social because the two major socialization systems (pain and pleasure) have in effect been rendered dysfunctional. This then leads to a greater need for sensory stimulation, wherebye we need to be touched, whether this brings pleasure or pain, because we are desperately seeking body contact. And this then leads to other behaviours as the person desperately and often unconsciously attempts to fill the emotional vacuum inside.

Dr Prescott discovered that once the person reached puberty, they would often try to compensate for the lack of touch and affectional bonding through sexual activity. And if a teenager or young adult was allowed to do so, some of the negative effects of early sensory deprivation might be compensated for. However, he also discovered that for people who were not allowed to be sexual at this time, their essential needs would be driven further inwards, creating even greater problems. As basic needs were further deprived, more and more violent behaviours, whether that be outward to others or inwards to the self, would develop.

Sensory deprivation leads to violent nations

Dr Prescott then did further research and discovered that lack of positive sensory input, coupled with sexual repression, was the recipe for developing violent cultures. It makes sense that if you have a number of people who have grown up with sensory deprivation, and then sexual repression, and who individually create violent behaviour towards themselves or others, then a group of such people are likely to exhibit the same behaviour en masse. He discovered that religions, cultures and nations who:

  • Think it’s normal to separate infants at birth (leading to sensory deprivation, lack of affectional bonding and damage of the brain’s ability to experience pleasure)
  • Do not carry their offspring on their body (negating the need for the sensory input of movement which brings a sense of safety, trust and life)
  • Support abortion (which is allied to sexual repression)
  • Support sexual repression (which further negates the basic need for touch)

are much more likely to support capital punishment and war, and develop into violent nations. Such cultures develop into patriarchal societies wherebye sexuality and feminine power is repressed.

On the other hand, cultures which:

  • Do not separate infants from mothers at birth
  • Do carry their young on their body
  • Support sexual expression and freedom

Develop into peaceful nations where feminine and masculine power is neutralized and harmonized. Thus, whether internally or externally, there is a balance of power and harmony.

So, if you want to:

  • Give your child the best start in life
  • Pave the way for the ability for pleasure to be a child’s normal life experience
  • Help stop violence in the world, whether that be on an individual or nationwide level

make sure you maintain intimate body contact with your newborn after it is born, and carry him or her continuously on the body for an extended period of time.

For more information about Dr Prescott, including free online documentary and his ‘Ten Principles of Mother-Infant bonding for health, happiness and harmony’ go to

Trust, Being Calm and Living in the Unknown

“Trust comes from knowing that when we are in a good qigong state, which is the healthiest state of life,
we should trust that everything that is going to happen will be a good thing”. Yuan Tze, Qi Gong Master

Since last year my life has been quite strange. After having had a massive shift in awareness around emotions, (ie, that we don’t actually need to experience negative emotions at all), and really experiencing from inside my body the reality of how the Qi of emotions damages the organs and drains energy, I’ve been integrating this new information (state) and living more than ever before in the unknown.

One of the biggest lessons I came away from the retreat with was to stay in a ‘calm, relaxed, natural and joyful state’ no matter what. In other words, not be attached to what is happening ‘out there’. After the retreat, I had my quietest month ever with clients; I put it down to Christmas, despite the fact that the year before was my busiest month ever.

The quiet continued into January, which I put down to New Zealand summer time, everyone’s on holiday etc… and then into February – by now I’m beginning to realize something is going on here. I considered looking for some other work but did not feel drawn to do so, and decided (again) to risk trusting that whatever I was doing was right. All the while, I was focusing on staying in a ‘calm, relaxed’ etc state, which most of the time I was managing to do.

In February I decided to contact my teacher for some advice, as things seemed to be so out of the ordinary. His advice was “Be careful that you don’t allow the temporary drop to affect your view and your attitude, especially to get worried or anxious.  These things can really work as negative information that will affect people’s decision to come to see you.  So it is important that you recognize the value of your work and have a very positive attitude.  Your positivity and confidence will put out positive information that will attract people”.

I also asked about the topic he covered on the first day of the retreat; about ‘trust’ and going to a deeper level of trust, and how when we get to the door there is a sentry there with a machine gun. His response was “When we try to move to a different level of Qigong state which is new and unfamiliar, the guard will be on alert and try to stop us from going there.  This is the pattern we all have – fear of the uncertainty or unknown. The trust comes from knowing that when we are in a good qigong state which is the healthiest state of life, we should trust that everything that is going to happen will be a good thing”.

This was the missing piece of information I had been looking for. As soon as I read it, I felt a wave of relief sweep over me.

“Oh my goodness, all I have to do is focus on staying in a calm, relaxed and natural state, and TRUST that even though I am completely in the unknown right now, only GOOD things can come because being calm and relaxed is the NATURAL state to be in. Ie, when I am calm and relaxed I am working with (rather than against) the laws of life and only good can come of this”.

(For any of you that are into the Abraham Hicks stuff, this seems to be the same as what they mean when they say “You’re only job is to stay in the vortex”).

I found it quite interesting to notice how my habit was to allow my work situation to control how I felt: eg, if a client rang up to book, I would feel good. And if a client rang up to cancel, or I had no clients, I would feel bad. And it occurred to me how much I was allowing external circumstances to dictate how I felt, ie, the attachment to whether I thought something was good or bad. So I decided even more to focus on not being affected by the outer circumstances and to just keep in a calm, natural state. (After all, let’s be honest, it does feel good doesn’t it?!)

I also was beginning to feel that I was being pushed (not asked) by some part of me (the Universe / whatever you like to call it) to change direction and for the first time ever to create my own brand of health programs and workshops. This was pushing major self-value and self-doubt buttons in me. Despite the fact that I hardly had any money coming in and the old ‘voice in the head’ would come in and say “you ought to go and get a proper job, anything, whatever will pay the bills” etc, I felt it was the right thing to keep going with planning this new venture. I just kept practising staying in the calm, natural state.

I also happened to watch the DVD where Yuan Tze is talking to the new instructors about teaching others for the first time, and how doubt may come in. I was fascinated when he said “Feeling under-confident is the false you. You need to find the true self. Worries, under confidence and fear are your ego and show you are only concerned about yourself. Let go of worrying about yourself and instead direct your attention to people who need help.” ‘Fascinating’, I thought to myself, ‘my self-doubt is selfishness’.

This week was the quietest week yet – two clients, and then one cancelled. And yet I didn’t panic. For some strange reason I did not panic. I just kept on with the calm, relaxed natural state, coming to the conclusion that for the first time ever I would have to get a cash advance on my credit card to pay my rent. In 35 years of paying bills, this has never happened. In the past I would have panicked, stressed, been anxious, worked even harder…Instead, I took time to do my Qi Gong practice and stay calm, and quietly accepted that this was how it was going to be.

Then tonight, I came home and had to pay a bill online. And incredulously as I looked at my bank balance I noticed it had shot up overnight. An unexpected tax rebate. Wow, I thought, this stuff really works. Thanks Yuan Tze! May we all continually be inspired to live in harmony with the laws of life. Trust, trust, trust.Where’s your sentry, has he put his gun down?!

PS – In summary, these are the nuggets of information I am hoping to share by posting this blog:

  1. Life lessons do not come as a theoretical piece of information that we can simply understand intellectually and things will be different. Life brings us practical, hands-on lessons which we only ‘get’ by living the experience of that lesson. This can be a challenge until we learn to see the gift in the lesson.
  2. One of these lessons I feel is that we are being asked, even forced, to live in the unknown, which is really the present, the great mystery of life. This means we cannot be in the past with regret, resentment or anger, and we cannot be in the future with worry or doubt. We have to be solidly in the present. This requires:
  3. TRUST. Trusting ourselves and trusting life. Trusting that we are totally connected to all that is, we are all that is, and therefore everything has to be ok. This requires that we
  4. Follow our inner guidance, our intuition, and that we trust it. This requires a training of our inner guidance system, which I like to call our heart-mind and abdominal brain. This guidance does not come through the intellect, we just find that we do things without knowing why at a head level. Initially this will feel quite strange.
  5. Staying calm, relaxed, natural and joyful is both (a) our essential nature and (b) an essential practice if we want to be truly happy and at peace. This takes discipline, as the mind will want to rule. Again, it’s a matter of living from the heart and gut as well.
  6. Letting go of attachment to feelings, not just objects. As far as I can ascertain, this is one of the major lessons of the great sages, such as Patanjali in his yoga sutras. The lesson of not being attached or affected by anything that happens outside of us. In the coming years, if natural disasters and economic crisis are to continue, this is a very valuable skill.